Wellness To nap or not to nap? by June 25, 2018 June 25, 2018 I love napping and wish my office had a comfy couch. While there are drawbacks to napping, such as waking up feeling groggy or napping so long that it interferes with your nighttime sleep, there are also some benefits: Read more 0 FacebookTwitterPinterestLinkedinWhatsappEmail