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As we begin the new year, many people are focusing on their physical health in the form of New Year’s resolutions, but North Carolina State University’s Gregg Museum of Art & Design is hoping to help its community with both their mental and physical health.
The museum itself is free to visit, and it also offers free events, such as its monthly Mindfulness in the Museum: Yoga in the Gardens series. Students and the general public alike are invited to attend a yoga class in the museum’s gardens led by a certified YMCA instructor, focusing on building community, relaxation and health.
– Jacqueline Gualtieri, The 100 Companies