Wellness

As we begin the new year, many people are focusing on their physical health in the form of New Year’s …

If you’re reading this and are of a certain age, say 40ish, would you believe that getting older happens in …

Early detection through preventive care can save lives, reduce treatment costs and improve long-term outcomes.

In Raleigh there’s a collective designed to help the community, both by getting local products out there and by helping …

Nestled in southwest Portland, Oregon, this exclusive private wellness retreat offers a truly unique experience.

Flu season is here, but don’t let it spoil your fun! Health experts urge everyone to arm themselves with the …

As we say goodbye to the lazy days of summer, how do we reenergize ourselves to get our groove back?

Sahil Kumar Nagpal, a leading life coach, author and researcher based in India, is revolutionizing the landscape of personal and …

June is Men’s Mental Health Awareness Month, which illuminates a vital conversation and reminds us that strength isn’t just about …

If you and your colleagues aren’t chatting about it already, May is a great time to start a conversation about …

“Wake Me Up Before You Go-Go” – for the first time in over 20 years, Americans are not sleeping very …

Savannah, GA

My mom was a painter/artist/art teacher, and recently I’ve been thinking a lot about her art.

April is National Stress Awareness Month, bringing attention to the detrimental impacts of too much stress in our lives.

Seniors at Florida Polytechnic University are working on a video game targeted toward pediatric respiratory health patients to help them …

While crossword puzzles may help keep you sharp, there is so much more you can do.

Take a walk on the wild side … or any side, just start walking! A StreetLight Data study says Americans …

If the dog days of summer have you dreading your daily workout, you might want to check out “cozy cardio.

According to the Allergy and Asthma Network, asthma attacks increase during the third week of September due to the “perfect …

There’s nothing like hearing your favorite song to turn your day around.

Online fitness classes expanded greatly during the pandemic and remain popular, but much of the world is ready to head …

If you suspect your employees are feeling stress at the office, watch the way they move their computer mouse.

As the holidays end, millions of Americans are giving up alcohol for Dry January.

Flu season has already started and two top physicians from St. David’s Health Care suggest protecting yourself from the virus. Stat.

Everyone knows to call 911 in an emergency.

Scoring more than a dozen Amazon five-star reviews, the new memoir by agency owner Chris Schroder also earned this shout-out from Atlanta …

A CEO’s best hair day was in seventh grade.He then proceeds to lose it – in more ways than one.

There are nearly 20 million veterans in the U.S.

If you haven’t already set a resolution for 2022, you might want to consider walking more.

“Wouldn’t it be fascinating to use cartoons to explain mRNA vaccines?”This innovative idea united Dr.