A midday gym session can be the best way to boost your energy levels during the workday. But the thought of redoing your hair or taking that second shower can be daunting.
Fitness
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Walking is good for your health, and it can also be good for your wallet.
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You don’t want to exercise, sweat or join a gym. You do want to get stronger and increase your energy without too much effort.
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Instead of spending New Year’s Day in a packed gym among others kicking off their fitness resolution, get some fresh air and explore one of NC’s state parks.